FIT offers spacious and cozy rooms, expert therapists who will take maximum care of the guests. The Ayurvedic Doctor is available for consultation and for preparing the program of complete treatment according to the one's dosha. In the quite and relaxing atmosphere you can enjoy a number of Ayurvedic and Beauty treatments, among those the principal are:
Shirodhara (Oil flow on the forehead): One of the most relaxing and enjoyable treatments. While lying on one's back, a thin constant flow of oil at body temperature is slowly poured onto the center of the forehead.
Swedana (Harbal Steam Bath): Extremely effective treatment, concentrating on opening body channels and aiding the elimination of toxins. Deeply purifying and detoxing, it encourages cellular renewal. Useful to prevent cardiovascular diseases like heart attack and ictus, reduce the fats and blood cholesterol, beneficial for stress relief and muscular pains.
Lapam: In this procedure, herbal paste is applied extremely over the affected area. It is very effective in treating psoriasis, pimples, skin marks, pigmentation, arthritis with swelling & pain, injuries and skin infections.
Deep Tissue Therapy: This treatment is a massage technique that focus on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas , either following or going across the fiber's of the muscles, tendons and fascia.
Triguna Spa also offers beauty treatments such as: cream massage, back massage, body scrub, reflexology, facials, treading, waxing, manicure, pedicure and more.
• Welcome Drink
• Dr. Consultation.
• Daily two treatments for each
• Daily Yoga and meditation • Breakfast, Lunch &Dinner (veg.)
• Evening tea/juices/fruits.
• Thermal Healing Sulphur baths two time daily
• Contrast Course with
• Acupressure walkway
• Morning walk around the Lake